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Frozen Berry Smoothie - 181cal p/s

S: 18st10lb C: 15st8lb G: 14st0lb BMI: 35.2 Loss: 3st2lb(16.79%)
Serves: 1
Cooking Time: 0 mins
Preparation Time: 5 mins
Fat per serving: 0.7g
Calories per serving: 181 kcal
Suitable for vegetarians: No
Contains nuts: No
Suitable for freezing: No

100g frozen mixed berries
1 small banana
200ml apple juice


1. Place all the ingredients into a smoothie maker or liquidiser and blend until smooth.
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