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Apple & Mango Smoothie - 138cal p/s

S: 18st10lb C: 15st8lb G: 14st0lb BMI: 35.2 Loss: 3st2lb(16.79%)
Serves: 1
Cooking Time: 0 mins
Preparation Time: 5 mins
Fat per serving: 0.9g
Calories per serving: 138 kcal
Suitable for vegetarians: Yes
Contains nuts: No
Suitable for freezing: No


½ small mango (75g), peeled and sliced
100g (approx 4) strawberries, hulled
200ml apple juice
Sprig of fresh mint


1. Place all the ingredients in a blender or smoothie maker and blend until smooth.
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