JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser .
Hi everyone!
I have two different makes of the above - Birds Eye Steamfresh rice/veg frozen portions which have a small amount of parsley butter in, and some Tesco frozen portions with long grain/wild rice and veg - can anyone check the syns for both of these please?
Thanks
Birds Eye Steamfresh, Veg & Rice Mix with Broccoli, Sweetcorn & Peas, 4 pack, frozen 170g pack </STRONG> </STRONG>
[FONT=Arial, Helvetica, sans-serif]
Original
6½ Syns - Green 3 Syns [/FONT]
Birds Eye Steamfresh, Veg & Rice Mix with Carrot Batons, Asparagus & Peas, 4 pack, frozen 170g pack </STRONG> </STRONG>
[FONT=Arial, Helvetica, sans-serif]
Original 5 Syns - Green 2½ Syns [/FONT]
Tesco Steam, White & Wild Rice with Mixed Vegetables, 4 pack, frozen 150g pack </STRONG>
[FONT=Arial, Helvetica, sans-serif]
Original 6½ Syns - Green 1 Syns [/FONT]
</STRONG>
Thanks Susiewoosie!! Sorry for the delayed response