melarnz
Silver Member
Hi ya
I am currently really enjoying my porridge with loads of defrosted berries and pineapple for brekkie and also with yoghurt as a snack.
My friend who also does SW has said to lay off the fruit and try to do more veg as her doctor told her the natural sugars make it harder to lose weight. I'm steering clear if bananas (1 every other day or so) but what is your experiences with this?
Do I really have to cut back on this too?
Mel x
I am currently really enjoying my porridge with loads of defrosted berries and pineapple for brekkie and also with yoghurt as a snack.
My friend who also does SW has said to lay off the fruit and try to do more veg as her doctor told her the natural sugars make it harder to lose weight. I'm steering clear if bananas (1 every other day or so) but what is your experiences with this?
Do I really have to cut back on this too?
Mel x