Fruit problem on CD 790

Discussion in 'Cambridge Weight Plan' started by lou49, 13 November 2006 Social URL.

  1. lou49

    lou49 Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st4lb(26.79%)
    Diet:
    Slimming World
    Was weighed with CDC earlier this evening, I have lost two pounds making two stone in six weeks. Started seventh week today.
    However I have a real problem with fruit. After dinner tonight (cottage cheese and spinach) I ate quite a lot of fruit, also had this problem two nights ago. Haven't cheated with anything else - it's just that I love fruit when I can't have it, not bothered about it when I can! Have tried the water flavourings but they don't hit spot in the same way!
    Help - I feel I am sabotaging myself for the sake of an apricot!
    Thanks
    Louise
     
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  3. CW Consultant

    CW Consultant Gold Member

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    If you are really struggling with fruit why not change over to the 1000 cal programme. Have a chat to your CDC.
     
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