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fruit & veg

#2
I think so, but to be on the safe side I'm staying away from avocados. As delicious as they are I think they have something silly like 30% fat!
They are the only thing fruit & veg wise that I have stayed away from & I've not had any problems yet.
I get my calorie & fat bible next week so if come accross anything else in there that isn't safe I'll let you know

Kate x x
 


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