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fruit & veg

coffee_bean

Full Member
S: 16st9lb C: 15st2lb G: 10st5lb BMI: 36.4 Loss: 1st7lb(9.01%)
#2
I think so, but to be on the safe side I'm staying away from avocados. As delicious as they are I think they have something silly like 30% fat!
They are the only thing fruit & veg wise that I have stayed away from & I've not had any problems yet.
I get my calorie & fat bible next week so if come accross anything else in there that isn't safe I'll let you know

Kate x x
 


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