• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Fry Light Spray

Lynne_K

Full Member
S: 16st9lb C: 15st9lb G: 11st0lb BMI: 34.3 Loss: 1st0lb(6.01%)
#1
I do worry about this stuff, as I don't know what a sensible amount of skooshing is?

How many skooshes do you usually use? I know it's probably relative to the amount of food you're frying up - for instance, I fried up a bunch of mushrooms and onions this evening and I used about 20 skooshes since mushrooms are so absorbent.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#2
i pour it over my potatoes, spray like a mad woman why frying.. its never affected my weight losss... i wouldnt panic!x
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#3
I don't really count, just skoosh away!
At 2 calories a squirt it's almost nothing so skoosh away...:)
 

Lynne_K

Full Member
S: 16st9lb C: 15st9lb G: 11st0lb BMI: 34.3 Loss: 1st0lb(6.01%)
#4
Awesome, that's helped to alleviate my fears - thank you! xxx
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#5
Im like Fern, I practically pour it over potatoes when Im making roasties or syn free chips and frying in a pan isnt that much different! Lol.
It has never effected me, so as long as you are not drinking it neat from the bottle, go for it!
 
#7
I squirt away with it too. lol

But a little tip, especially when frying some onions, is to add a little bit of stock, just a couple of tablespoons. Use beef, veg, or chicken stock depending on what you are cooking. Really softens the onions and caramelises them nicely. Adds a lovely flavour then to your dish also. ;)
 


Similar threads



Top