Fulltum's Fulltum Diary

Discussion in 'Slimming World - Food Diaries' started by Fulltum, 12 April 2010 Social URL.

  1. Fulltum

    Fulltum Silver Member

    Posts:
    623
    Likes Received:
    7
    Start Weight:
    17st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st0lb(11.2%)
    Diet:
    Paleo/Primal
    Mon 12th April
    RED DAY

    Breakfast-
    Toffee mullerlight, banana and an apple

    Snack-
    Orange and choc mullerlight, kellogs fibre plus bar (HEXB)

    Lunch-
    2 egg omlette with 28g cheese (HEXA), lean bacon, mixed salad leaves, cucumber, spring onion.

    Snack-
    2 ryvita (HEXB) 2 el laughing cow (HEXA)

    Dinner-
    Pork chop (fat removed), cabbage,leeks,carrots and gravy (2 syns)

    Treat-
    french fries (4.5 syns)
     
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