fifi70
Silver Member
Out shopping today with the oh, I suddenly came over all faint, sweating and generally felt like the proverbial. Had to abandon the retail therapy and go home. My oh wasn't too happy about this and made me something to eat, it was protein rich so it won't knock me out of ketosis, but after eating it I felt as good as new. Because I've not got as much weight to lose as I did last year the diet might be a bit too severe for me. So I'm thinking of staying on LT, but have a meal just like it describes on day 1 of re-feed, this way I will still lose the weight I need to but it may stop me having another funny turn. Just thought I'd share. xx