Gabrielle's Diary - few vegas pictures uploaded for u to laugh at!

Well done gabs you can def blow the next 4lb outta the water b4 3rd june!
Liking the sound of those pancakes you had for brekkie no other ingredients apart from egg/egg white splenda & cinnamon?
xx
 
Well done gabs you can def blow the next 4lb outta the water b4 3rd june!
Liking the sound of those pancakes you had for brekkie no other ingredients apart from egg/egg white splenda & cinnamon?
xx

i used to have them when i did atkins - they keep u full to lunch and only 3 points

2 eggs & 1 white mixed with 1tsp cinamon and 2 tsp splenda - then i pour in frying pan like normal batter really thin and fry it - makes 3 pancakes and u can put whatever u like on it. i put lemon juice & splenda cos its zero points - but when i was doin atkins i used to put sugar free peanut butter in them mmmmm

its been easy sticking low carb - but iv been havin nuts & seeds and unlimited salad veg for lunch and dinner. im also gonna have greek yogurt & strawberries at weekends - so more south beach than atkins.. but obviously countin my points!! and having low fat xx

p.s - thanks hope ur right about that last 4lbs - its driving me mad :(
 
1lb is fab loss misses! Especially comprared to mine! it's a step in the right direction!!

Hope work's going well!!
xx

its going great they are really breaking me in gently which is nice - think its gonna be a different story when things get going -but im lookin forward to it -hope all is good with u - we need o be extra good this week so this time next week we are both happier xxx
 
OK day 2 100% is complete - only 20 more to go!! and 4lbs to lose in 3 weeks - ideally 2lbs per week now which would make me 138lbs - 9 stone 12 - i will be a happy bunny if i get there i tell ya!

Also work going grrrrreat!!!

Ok so food menu for tomorro is as follows...

Breakfast - pancakes (as before)- 3 points
snack - nuts & seeds & light babybel -3.5 points
Lunch-low carb tortilla wrap with salad & light tuna mayo- 3.5 points
snack - apple & slim plus tea - 0.5 points
Dinner - BBQ chicken & turkey rasher salad - 4 points
snack - sf jelly - 0 points
Total - 14.5 points

didnt go gym today but i did some weights and toning at home, gonna run 4 miles after work tomorro too so should hopefully beat the bloat soon!!!

hope u all had a great day - night night xxx
 
Hey Gabby,
Good luck for day 3, food looks yummy and such low points!
Enjoy your day and you run xx
 
belated well done on your 1lb off Gabs :D bet you look amazing already! have you got any before pics from when you started your weightloss cause you'll have to post them up with your after pics before you fly.. bet you look sooooo different! :) xxx
 
how do i upload them?? xx
 
Hiya Gabs congrats on your pound loss ;)

Pancakes sound yummy not sure I'd have time to do them in morn before work though,will have to experiment at wk end. Good luck for another 100% day x
 
there not in much order but i have uploaded 2 from new years ever when i weighed 11 stone 12lbs - then i have put a few up from when i was 10 stone 9lbs prob 6 weeks ago - so now i am smaller than those pics but dont have any recent ones so will get one up before vegas to show what im like now xxx
 
Hi Gabs

Great pics - you can really see the difference! You'll have to take some fab pici's in Vegas to have a proper "after" pic!

Twigs
xx
 
Gabs the difference is amazing - you look brilliant! :D by your hol you will look even better I just know it :) xxx
 
Gabs the difference is amazing - you look brilliant! :D by your hol you will look even better I just know it :) xxx

im 5lbs lighter now than in those pics - so will wait another couple weeks and do un update! thanks for all ur support!!

and twigs!! xxx
 
Amazing b4 & during pix gabs what a difference a stone & a half makes you must be so chuffed:D im not that brave i think ive binned all my fat pix in disgust!xx
 
Amazing b4 & during pix gabs what a difference a stone & a half makes you must be so chuffed:D im not that brave i think ive binned all my fat pix in disgust!xx

i dont have any i just took those off my mate red's facebook page! x
 
Amazing b4 & during pix gabs what a difference a stone & a half makes you must be so chuffed:D im not that brave i think ive binned all my fat pix in disgust!xx

its my face, arms and neck i see a huge difference - and legs too - bum and tum must be improved as well but i still see a fat person in the mirror!! xx
 
Hiya gabs im so sorry but i thought i had congratulated you on your 1lb loss!!(sorry):eek:

You can really see a big difference in the pictures..you look so glam!:)

Just found out that there is a beauty parlour in our local little market town doing the power plate sessions initial one is £10 and then £30 for 12 sessions!!how good is that.
So on your recommendations im gonna get some booked.
Hope work is going well..:)
xx
 
Well my boss said to me the other day "oh i can see you have lost weight you dont have chubby cheeks anymore!" CHARMING!
I always get fat arms..if i look in the mirror(sort of from behind) now my elbows havnt got fat hanging over them which is a bl**dy relief.
Hey you wanna get a really fit pic of you in your bikini on hol & get him to put that on his facebook neva mind the fat 1s.xxxx
 
Hey Gabs amazing pics you must feel amazing Hun! Your def not fat but know what you mean about the mirror.
I look like a bloke from behind lol...

Well done you, What motivation for us all Thank you xx
 
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