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Discussion in 'Slimming World' started by yorkshirejo, 23 June 2011 Social URL.

  1. yorkshirejo

    yorkshirejo Full Member

    0.5 lbs need to write things down going to start a diary
    im eating too much aswell need to eat when hungry and not pig out
    i will get more off next week im determined:p
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  3. ginlin

    ginlin Better to Drink your Syns

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    You can do it x

    My weight loss was very, very slow to begin with, and like yourself, realised that just because it was free, it didn't mean that I had to have my head in the piggy trough constantly.
  4. bunnylovesalan

    bunnylovesalan Proud Mama :)

    Just put a line under it, I have gained loads but also learned loads about my relationship with food. Good luck with making the improvements it means you are making a positive step forward :)
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