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Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
You can do it x

My weight loss was very, very slow to begin with, and like yourself, realised that just because it was free, it didn't mean that I had to have my head in the piggy trough constantly.
Just put a line under it, I have gained loads but also learned loads about my relationship with food. Good luck with making the improvements it means you are making a positive step forward :)

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