Gaining and maintaining on EE? HELP!!!

[ChloeM]

I never thought I'd be one of those people who the plan doesn't work for.

I'm slowly giving up as it feels like a waste of time but for now I'm still pushing on.


I did success express for 4 days last week and gained also.

Has this happened to anyone else? Can anyone recommend a different plan for me to do?

<3

 

[Tesam2931]

Hey, before you think of giving up, why don't you post a food diary on here, and let's have look at what your eating. Maybe we can help you; would love to try.

 

[ChloeM]

I've decided to give the original plan a go. Seems a lot more strict with things I'd usually eat (potatoes, rice etc.)

If that doesn't work I'll post a food diary. Thanks for the tip