LifesDesire
Silver Member
Hi Guys,
Just to set my mind at rest, when people have 'gained' on certain weeks is it because you've cheated? or have you ever gained weight in a week whilst following the diet religiously?
It'd be really good to see the answers to this if anyone's willing?
I also wanted to know about alcohol, i've not been drinking at all during my first week but i didn't know when i'm able to drink? (obviously carb free spirits)
I'd be happy for any help
Just to set my mind at rest, when people have 'gained' on certain weeks is it because you've cheated? or have you ever gained weight in a week whilst following the diet religiously?
It'd be really good to see the answers to this if anyone's willing?
I also wanted to know about alcohol, i've not been drinking at all during my first week but i didn't know when i'm able to drink? (obviously carb free spirits)
I'd be happy for any help