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Gammon and pork chops

peggypig

Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
#2
Gammon and pork chops are free with fat removed on EE hope this helps.

Peggy Pig;)
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#4
Yes so long as you remove any fat they will be free on red or EE days
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#5
I have quite a lot of gammon when I'm doing EE days as it's yummy and free as long as you remove any fat you can see :) I also have quite a lot of pork chops, and provided the fat is removed they're also free. I have to admit I don't remove the fat on pork chops until they're cooked though :) xx
 

Fatty_no_more

Slimming for my children
#6
and pork chops then is the fat just the bit at the side?

sorry was a vegetarian for a long long time nad really new to all this but wanna try lots of new flavours.
x
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#7
The bit at the side, and while i'm eating them I'll cut any more out that I see :) Don't be sorry for asking questions, that's what we're all here for :) xx
 


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