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Garlic Granules

S: 16st13lb C: 11st13lb G: 10st7lb BMI: 27.8 Loss: 5st0lb(29.54%)
I was wondering if these are allowed on the diet? I know full garlic cloves or puree aren't allowed and I don't like to have anything not recommended in the book, but the granules don't seem to suffer the same high carb/calorific content problems. I'm going to ask my CDC, but she's away right now so thought I'd ask here.

I have Schwartz garlic granules in my cupboard and thought they'd add a little something to the tomato soup. According to the nutritional info on the Schwartz site there'd be little to no carbs or calories in a pinch. A gram is 3.66 calories and 0.0746g of carbs. Fat's so tiny it's not worth mentioning.

Garlic Granules | Ingredients, Nutritional Information & Usage Ideas | Schwartz

What do you think?
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Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
don't know - but i hope it's a yes. might be worth contacting cambridge direct.
S: 16st8lb C: 10st12lb G: 10st7lb BMI: 23.8 Loss: 5st10lb(34.48%)
I'd like to know this too. I've used Schwartz garlic Italian seasoning on my chicken a few times and hope I can continue!!!

Sent from my iPhone using MiniMins
S: 16st13lb C: 11st13lb G: 10st7lb BMI: 27.8 Loss: 5st0lb(29.54%)
Thanks marcie! I am overjoyed! :D

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