• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Gave myself a talking to...


Full Member
S: 25st11lb C: 24st5.0lb G: 15st0lb Loss: 1st6lb(5.54%)
I have struggled a little bit today.
Made the big mistake of food shopping for the family when I was hungry. The lovely smells around the supermarket etc they do it on purpose don't they??
Anyway I didn't give in and I told myself I didn't need any junk food, I only had to wait until I got home for my shake. Reminded myself how more energetic I am feeling etc. That I have come this far already and don't want to go back to square 1 (on day 5 BTW)
And it worked!1 I am sooooo chuffed that I have stuck it out because If I had of stuffed myself I would now be feeling rubbish!
Instead I feel elated and strong.

Get Rid of this ad and join in on the conversation for free today! Tap here!


Plod, plod, plod.....
S: 14st7lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 0st0lb(0%)
Well done! I just couldn't leave that chicken alone and while I was cooking the supper for the family I picked at bits. I still hope that it'll be ok. I'ts gone now thankfully - into stock and leek and chicken bake for the mob. I didn't eat a single bit of the 40 cakes that I made, or the 25 flapjacks, or Brownies.........sigh.....
S: 14st4lb C: 12st2lb G: 10st0lb Loss: 2st2lb(15%)
Well done Jambro, as for instore bakerys thats just not fair I went yesterday and the bread smells :sigh::sigh:
But I would rather be slim than taste that bread just keep reminding ourselves this and we will get there ;)


Full Member
S: 25st11lb C: 24st5.0lb G: 15st0lb Loss: 1st6lb(5.54%)
Bess - I really don't know how you've managed to make cakes etc I don't know if my will power could stretch that far!!
Well done to you for hanging in there
I bet you were drooling all over the place though, I think I would have been!!


Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
Ooooh well done hun - i had to go food shopping today (i'm not in ketosis yet so am starving!) and could barely resist the cooked chicken smell.

Similar threads