Jambro
Full Member
I have struggled a little bit today.
Made the big mistake of food shopping for the family when I was hungry. The lovely smells around the supermarket etc they do it on purpose don't they??
Anyway I didn't give in and I told myself I didn't need any junk food, I only had to wait until I got home for my shake. Reminded myself how more energetic I am feeling etc. That I have come this far already and don't want to go back to square 1 (on day 5 BTW)
And it worked!1 I am sooooo chuffed that I have stuck it out because If I had of stuffed myself I would now be feeling rubbish!
Instead I feel elated and strong.
I AM GONNA DO THIS!!!!!!! XXXX
Made the big mistake of food shopping for the family when I was hungry. The lovely smells around the supermarket etc they do it on purpose don't they??
Anyway I didn't give in and I told myself I didn't need any junk food, I only had to wait until I got home for my shake. Reminded myself how more energetic I am feeling etc. That I have come this far already and don't want to go back to square 1 (on day 5 BTW)
And it worked!1 I am sooooo chuffed that I have stuck it out because If I had of stuffed myself I would now be feeling rubbish!
Instead I feel elated and strong.
I AM GONNA DO THIS!!!!!!! XXXX