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Gawn fishin' ....

Yo playmates - how the heck are we all today??? Right, itz day 5 and the 'smig' is goin for a red one 4 the 1st time - bacon 'n eggs 1st + shall point 'n go 4 later - I am still not sure of the oily fish thing, as it's the fish I want as opposed to lotza meat - I have tins of Pilchards in tommy sauce + brine, mackeral in tommy sauce + sardines in tommy sauce in my cupboard, all waitin to be eaten, but still am not quite sure if they're allowed!!!! One person said sardines in tommy were ok - is this right, also what about the others? Is ok to eat tinned fish so long as NONE of them are in OIL ???
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S: 16st0lb C: 14st10lb G: 10st0lb Loss: 1st4lb(8.04%)
Morning :),

Not sure about the fishy thing as I'm not a fish lover unless its a wee bit of tuna from a can. Fish is the one thing that I'd love to like (along with coffee) but I have a severe mental block about it and just cant touch it.

I've had a quick look in my book and a can of pilchards in oil is 1 syn on a RED day, so hope that helps.

Have a good day !
Ye the fish in tomato sauce is ok .....

Ruthy xxx

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