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GELATINE

#2
Probably not a great idea as it's not on the list of things you are allowed. Not sure what effect it would have on your weight loss. Can you not just have the shakes as a drink?
 
#3
Well I would think it was fine. The Mousse mix is pure gelatine, so technically gelaitine is on the allowed list.

So as long as it's pure gelatine you used it would be the same as using the Mousse mix.

Saying that, you can only use 2 teaspoons a day of Mousse mix, so make sure you have no more than that of your own Gelatine.
 


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