Sorry for the boring name! My mission this year is to stop bingeing on chocolate & junk by giving up my trigger foods. I've battled bulimia for years & this January I've decided that cutting out the foods that make me feel crap is the only long term solution. I've had therapy which was useful to a certain degree. Last night I bought mini packs of chocolate thinking I would have one a day within my calorie allowance to try to prove that I can manage these foods in small amounts. I binged on half of them before throwing the rest in the bin. I can't have them. Despite trying lots of diets I've never tried cutting out the foods that seem to make me binge so I'm going to give this a very big effort. It's always been lose/binge/lose/binge so I'm hoping 2014 is the year I crack this for good. I don't just want to lose weight, I want to feel in control & healthy. At the moment I'm scared I'm going to develop diabetes from the amount of sugar I eat. My aim is for 1,200 net calories a day spent on nutritious food that fuels me, I'll be checking labels to avoid foods containing sugar as much as possible & will obviously not be eating chocolate & cakes etc!