Hi guys,
Ann, look at you! stunning as usual, maybe Santa will bring you those diamonds, you never know!
Lizzie, well done with your 1st weigh in 9lbs is fab! I am v v pleased for you ~ now there will be no stopping you!
FF&F chicken and mushroom soup is my fave (savoury) shake too, I can't get enough of it lately LOL must be the cold weather setting in! Enjoy!
Anja, glad you got a diagnosis, my friend has raynauds syndrome (had it for years) her poor extremities were either white, red or blue depending on her environment and the weather, and lately it doesn't seem to bother her as much as it once did, infact I don't think she still takes any medicine for it (she seems to think it has something to do with having giving birth, but then again she also said that her IBS disappeared after her second baby so who knows, LOL she is completely mad and attributes most things to the babies haha), but it can be controlled very well with the proper medication, I hope the medication helps you hun, in the meantime Lakeland do some fab microwaveable slippers (lol) you unzip the pad and microwave it before reattaching to the slippers and hey presto lovely toastie feet for the next few hours!
Well wemitts, as you all know since we moved house in August I have been faffing about (not really following the diet for the past 5 months) and am very glad to say that this morning I reached my 12 stone loss

12 stones! thats more than some of you actually weigh now

lol I have lost a whole person (I still have a further person to go but hey, I really mean it this time so I'm sure that extra person will disappear too in time)!
Anyhow, I hope you all have a fantastic day, and remember, if you can't be good ~ be careful!!!!!!!!
xx