Getting back on it again!!!!
- Thread starter Beck70
- Start date
Beck70
Full Member
Hi sue sounds like you had a great weekend! Life is like that though and we cannot always stay on plan. I am amazed that I stuck to plan must be the first time in my life over a bank holiday! I may have to have an op soon and even though no one has said it to me I think I will find it easier if I have lost weight as I will be on crutches for awhile. Good luck tonight with weigh in, and if it doesn't go the way you want draw a line under the weekend and climb back on board. Xxxx
Beck70
Full Member
You can soon get rid of that plus you did have a great weekend so it was worth it. X
Beck70
Full Member
I'm sure it will still be there, I'm terrible for sneaky peaking, I'm guilty of it almost daily!!Back on plan today for me after a very naughty weekendLoving the support here xxx
Lol me too funny how we jump on the scales all the time when we are being good but avoid them like the plague when we go off track! Well done for getting back on plan. The support on here and seeing how well other people have done is definitely keeping me on track, plus I am addicted to this site now especially since I have the I phone app! Good luck with the rest of your day today. Beck xxx
Smallmumma82
Member
Like you, I'm going on holiday in 7 weeks so I want to lose at least 1 stone before then too...must stick to the plan. We can do it!
Beck70
Full Member
Like you, I'm going on holiday in 7 weeks so I want to lose at least 1 stone before then too...must stick to the plan. We can do it!
we can indeed, plus how much more comfortable will we be at a stone lighter! xx
Beck70
Full Member
Yesterday's menu forgot to post, shows I was out of it yesterday!!!
Breakfast Honey nut shredded wheat with loads of berries and banana. Cup of tea. Skimmed milk.
Lunch. Prawns with large salad inc cucumber, cherry toms and grapes (love grapes on salad).
Muller light. Pint of Ribena.
Dinner. Chicken breast sprinkled with 5 spice, sw wedges and sweetcorn.
Snacks. Small bag toffee popcorn 5 syns, banana, mayo 1/2 syn, freddo 5 syns
Total syns 10.5
Breakfast Honey nut shredded wheat with loads of berries and banana. Cup of tea. Skimmed milk.
Lunch. Prawns with large salad inc cucumber, cherry toms and grapes (love grapes on salad).
Muller light. Pint of Ribena.
Dinner. Chicken breast sprinkled with 5 spice, sw wedges and sweetcorn.
Snacks. Small bag toffee popcorn 5 syns, banana, mayo 1/2 syn, freddo 5 syns
Total syns 10.5
Beck70
Full Member
I found you
Welcome and thanks so much I think my food looks so much better now as it has colour. Do you have a food diary on here, like to look at others for ideas. XX Beck
Beck70
Full Member
So happy just weighed in and found I have lost 3 pounds, my scales actually did show 3 and a quarter but I thought I would leave that. Feeling so positive now after losing 6 pounds in 2 weeks even though I have mobility problems and take a whole heap of meds for my pain, I will do it this time!!!!
