Hey all.
A couple of years ago, I used to attend WW, and was doing really well. I got down from 28 stone to 22 stone, but then I had an unfortunate accident, and ended up in hospital for surgery on my spine. As I couldn't exercise for nearly a year, all the good I previously did, went away, and I put the weight back on.
Since then, I've tried again in fits and starts, but just can't seem to get the weight off, or to get some real motivation
I went back to WW for a short while, but found myself being disheartened as I wasn't losing much (if any weight).
I'm looking to get started, and was wondering what I should do? Whether I should go it alone and try to lose the weight myself, or whether to join a place like WW or SW to help me along? I did used to enjoy WW, but as I say, I got disheartened easily when things didn't go my way (even though I was trying my hardest!)
Any help/suggestions/info/chatter would be much appreciated
Cheers!
A couple of years ago, I used to attend WW, and was doing really well. I got down from 28 stone to 22 stone, but then I had an unfortunate accident, and ended up in hospital for surgery on my spine. As I couldn't exercise for nearly a year, all the good I previously did, went away, and I put the weight back on.
Since then, I've tried again in fits and starts, but just can't seem to get the weight off, or to get some real motivation
I went back to WW for a short while, but found myself being disheartened as I wasn't losing much (if any weight).
I'm looking to get started, and was wondering what I should do? Whether I should go it alone and try to lose the weight myself, or whether to join a place like WW or SW to help me along? I did used to enjoy WW, but as I say, I got disheartened easily when things didn't go my way (even though I was trying my hardest!)
Any help/suggestions/info/chatter would be much appreciated
Cheers!