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Getting cocky and first side effect

#1
oops!!!! My daughter had found my food diary 2 days ago and decided to use it herself so just because it wasn't there I haven't been writing down which is now rubbish as can't see where I have gone wrong oops. My food diary is now back in the kitchen where it belongs. Also eating out tomorrow for the first time which is very scary. Got lunch out tomorrow and dinner out next saturday for my 30th. Suppose only 30 once so am doing both meals but going to try and be so so sensible!!!
 
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Redkoala

Go on smile! =)
#2
Happy 30th birthday to you :) Im sure you'll be fine hope you have a nice time
 
#3
To be honest it's probably a good thing that you had side effects. It's all very well to hear about them and read about them but until you actually experience them you don't really know what you're letting yourself in for. Now you do it'll make you less likely to do that again!

KB x
 
#4
Thank you for the birthday wishes. And I am kind of glad the side effects happpened and boy they make you feel guilty. I have cancelled the meal today in favour of window shopping so feeling happier!
 


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