getting fed up

Discussion in 'Strugglers and Restarters' started by crazycrafter, 23 September 2009 Social URL.

  1. crazycrafter

    crazycrafter I have collar bones!

    Posts:
    212
    Likes Received:
    12
    Start Weight:
    11st2lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st9lb
    Lost(%):
    2st4lb(20.51%)
    Diet:
    Slimming World
    I hit my target @ SW in May - since then I've let things slide and am now back up to my Club 10:break_diet:. I'm seriously hacked off.

    I'm hormonal (going through menopause), stressed out, and this is the last thing I need:cry:.

    I'm looking at following some ideas from Scottish Slimmers as well as Slimming World.
     
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  3. Canadatogo

    Canadatogo Full Member

    Posts:
    117
    Likes Received:
    0
    Start Weight:
    14st8lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st13lb(20.1%)
    Diet:
    The stress, alcohol, and lack of money diet
    Calm down; you've done this before and you can do it again! There are loads of people who have done the same thing, and loads of people who would kill to be at the size you're at right now (me included!):hug99:

    I know it's easy to say, but try not to be too hard on yourself. You don't need to beat yourself up about this, just deal with the reality of what's happened. Do you keep a food diary? If you're not really sure how the weight has crept back up that might be a good idea. Take ideas from everyone, not just scottish slimmers or slimming world; look at as many different diets as you can and just take away what works for you.

    You know you can do this, and so does everyone else on minimins, now go for it!

    (lots of hugs!)
     
  4. CrazyBrit

    CrazyBrit Silver Member

    Posts:
    798
    Likes Received:
    23
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy eating
    The faster you've gained it, the faster it'll come off. Gewon! You can do it :D
     
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