1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Getting my 3 litres a day

Discussion in 'Challenges - Weight Loss & Otherwise!' started by Cahrlierogers, 12 February 2014 Social URL.

  1. Cahrlierogers

    Cahrlierogers Well-Known Member

    My App for drinking water says i have to drink 3.1 l a day and i never get there i when i get anywhere near i a have to be home allday because of going to the toilet that often does it get better and is this a way to big a goal i weigh just under 15stone.
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. ursula

    ursula Member

    That's a whoooole lot of water! I didn't think you had to drink that much to be honest! XD I try to get 3 pints of water a day, but even that's hard, I find that I end up downing it, flooding my system and spending most of my shift on the loo. All I know is little and often is good, if you can just have it on you and sip constantly. I find that after a while I seem to not need the toilet too often maybe because my bodies using it (?) I don't know. It's just remembering to keep if up for me :s sorry I can't be more help.
     
  4. Cahrlierogers

    Cahrlierogers Well-Known Member

    i suppose the best thing is to limit it and have not much a week
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.