Hi, I have recently started SW and am happy on the plan. The only problem I am having is that in the evenings I really want a sugar fix. I'd really like to hear your low syn sugar fixes to give me an idea of what I can have.
Have a small piece of good dark chocolate! Sometimes nothing hits the spot like the real thing. I also love a hot chocolate using cocoa powder, HEA milk and sugar. Delicious and only 2.5 syns + HEA! Or a tub of 2% greek yogurt drizzled with 2 tsp honey, also 2.5 syns. I don't usually get serious sugar cravings as I still eat sugar, I just syn it. Sweeteners gives me a rash.
I have either a funsize packet of milky way magic stars (3.5 syns), maltesers (5.5 syns) or stir a sachet of highlights into fat-free greek yogurt (2 syns) - this one tastes so delish and naughty for just 2 syns!
A sachet of sugar-free jelly crystals (Hartleys) is 2 syns. Make up as directed and divide it into four portions - half a syn each - and set in the fridge. Have one of these, with a Mullerlight or Activia Fat Free yogurt (both free).
Or - at the moment there are lovely big Navel oranges in the shops - very sweet and gorgeous!