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Getting my sweet fix

Hi there,

Try and do a search on the Syn Value Section as there is bound to be a post on there to give you many ideas :)


Is a crunchy mama!
Have a small piece of good dark chocolate! Sometimes nothing hits the spot like the real thing. I also love a hot chocolate using cocoa powder, HEA milk and sugar. Delicious and only 2.5 syns + HEA! Or a tub of 2% greek yogurt drizzled with 2 tsp honey, also 2.5 syns. I don't usually get serious sugar cravings as I still eat sugar, I just syn it. Sweeteners gives me a rash.
I have either a funsize packet of milky way magic stars (3.5 syns), maltesers (5.5 syns) or stir a sachet of highlights into fat-free greek yogurt (2 syns) - this one tastes so delish and naughty for just 2 syns!
I love the little boxes of Sula Natura boiled sweets, because they are so low in syns I know its not major damage if I scoff the lot!

Natura, Cappuccino Cream Sweets, Sugar Free, each ½
Natura, Caramel Cream Sweets, Sugar Free, 2 sweets 1
Natura, Fruit Mix Sweets, Sugar Free, 2 sweets ½
Natura, Strawberry Cream Sweets, Sugar Free, 2 sweets ½
Natura, Vanilla Mint Sweets, Sugar Free, 2 sweets ½
A sachet of sugar-free jelly crystals (Hartleys) is 2 syns. Make up as directed and divide it into four portions - half a syn each - and set in the fridge. Have one of these, with a Mullerlight or Activia Fat Free yogurt (both free).

Or - at the moment there are lovely big Navel oranges in the shops - very sweet and gorgeous!
At Tesco you can get Ricola sugar free sweets. They are 6 syns for a box, and there are about 18 in a box.

There are various flavours, including lemon and mint, and cranberry, but my favourite is elderflower.

You won't usually find them with the sweets section of Tesco - they are with the cough remedies.

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