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Getting nutrients are key!


New Member
Hey guys I have found that it has been hard for me to make a healthy meal that all of my family loves as well and I do not want to make two different meals. I found a great solution that my whole family loves! These foods contain all the essential nutrients my family needs and I have found that I am finally starting to lose weight! Cravings are gone! It is simple to do as well and tastes amazing! I am talking kid approved and that is what I need!
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SW Sally

Full Member
S: 12st6.5lb C: 11st5lb G: 10st12lb BMI: 26.5 Loss: 1st1.5lb(8.88%)
Good post, MandyKaye

I am finding this too, now I eat meals full of nutrients that my cravings are fading away.

A good way to live.


New Member
It sure is! Let me ask you are your foods that you are eating giving you 43 essential nutrients? I have found that when I started this journey I was only getting a few nutrients...I found a food that gives me all 43 in one serving and it is amazing my whole family loves it as well!