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getting over the flu, not eaten much

hi all, i joined the forum a few days ago, its really helpful, i am very focused but have had the flu all week, first day out of bed today, and been looking at my food intake for the last week, i havent had much due to feel rubbish, will this damage my weightloss this week? strange how we have to eat lots to loose, dont get me wrong i love it but feel gutted that illness may have scuppered this weeks WI :(
c x
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I had flu before Christmas and found it extremely difficult eat and food tunred my stomach, which is a miracle! But just drink lots and eat what you can. Focus on getting yourself better and before you know it you be in the SW frame of mind :D
thank you, i have made a haddock kedgeree in the slow cooker so hoping to eat plenty of that later on, will try drinking more too x

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