kerryathome
Silver Member
Has anyone had a period of time where the still followed plan and went to group, got weighed but had gtheir weight kept a secret from them?
I'm thinking about doing this because I feel I have become too too focussed on the numbers.
Found myself in tears at group last week after a week 100% on plan and a 1lb gain. :cry: I know these things happen and its nothing to cry about. But I was gutted.
Any thoughts gratefully received, thanks x
I'm thinking about doing this because I feel I have become too too focussed on the numbers.
Found myself in tears at group last week after a week 100% on plan and a 1lb gain. :cry: I know these things happen and its nothing to cry about. But I was gutted.
Any thoughts gratefully received, thanks x