Given up smoking


S: 9st1.5lb C: 9st0lb G: 8st8lb BMI: 23.8 Loss: 0st1.5lb(1.18%)
2016 I joined S/W and I got to my target weight of 8st 8lbs and kept it off for 2 and a half years but November 2019 I gave up smoking and I’ve put on several pounds which I just can’t shift, it’s not helped that we’ve had lockdown.
Old emotions are surfacing in my head I’m mega fat, I hate myself and please don’t judge me,I’ve started to self harm, I’m just so afraid and I’m not quite sure what it is I want from this site
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Gold Member
S: 16st11lb C: 11st13lb G: 9st7lb BMI: 27.8 Loss: 4st12lb(28.94%)
Aw Volvo, I'm so sorry you're feeling like this.

Do you have anyone you can talk to?