mum_of_one
Silver Member
Hi guys
I did very well on GI about 3 yrs ago. I lost 4 stone. I mainly followed Living the Gi diet by Rick Gallop so doing that primarily with some of Anthony Worrall Thompsons book too.
Starting tomorrow!
Watch this space - will post a daily menu.
I did very well on GI about 3 yrs ago. I lost 4 stone. I mainly followed Living the Gi diet by Rick Gallop so doing that primarily with some of Anthony Worrall Thompsons book too.
Starting tomorrow!
Watch this space - will post a daily menu.