Bernadette and mum
Full Member
Maybe this will stop me snacking so much if I have to write it down!
Any advice or thoughts VERY welcome!!!
Breakfast-
Mint muller light, 2x alpen lights (HEB), and a big bowl of fruit salad.
Then snacked at 11am on a mint muller light, banana and a packet of velvet crunch (4 syns)
Lunch-
Big plate of pea curry with chicken and rice, and salad, was delicious! And a frozen muller light.
Then snacked on a small bag of snack a jacks (4.5 syns) and an ice lolly (2 syns)
Dinner-
Leftovers from lunch! And another frozen muller light.
Finished of with a hazelnut options<3 (2 syns)
Will try and do better tomorrow, 12.5 syns today!
Any advice or thoughts VERY welcome!!!
Breakfast-
Mint muller light, 2x alpen lights (HEB), and a big bowl of fruit salad.
Then snacked at 11am on a mint muller light, banana and a packet of velvet crunch (4 syns)
Lunch-
Big plate of pea curry with chicken and rice, and salad, was delicious! And a frozen muller light.
Then snacked on a small bag of snack a jacks (4.5 syns) and an ice lolly (2 syns)
Dinner-
Leftovers from lunch! And another frozen muller light.
Finished of with a hazelnut options<3 (2 syns)
Will try and do better tomorrow, 12.5 syns today!
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