rosie mae
Full Member
Hello,
i lost nearly 4 stone on Lipotrim and have managed to slowly put back 5lbs on - i am a fittness junky, and love exercising, otherwise i might have put on more weight...
I think overall i live a GL life style, but it the little extras and my complete lack of control over portion size....
i am tempted to go back on Lipotrim for two weeks to try and shift the extra, but i still need to get off another stone until i am at goal and live a GL lifestyle for the rest of my life, and maintain...
can anyone help me with portion control, what has worked for you - i am worried that if i dont nip this now, it will get worse.... can you help?
i lost nearly 4 stone on Lipotrim and have managed to slowly put back 5lbs on - i am a fittness junky, and love exercising, otherwise i might have put on more weight...
I think overall i live a GL life style, but it the little extras and my complete lack of control over portion size....
i am tempted to go back on Lipotrim for two weeks to try and shift the extra, but i still need to get off another stone until i am at goal and live a GL lifestyle for the rest of my life, and maintain...
can anyone help me with portion control, what has worked for you - i am worried that if i dont nip this now, it will get worse.... can you help?
