1. leather27

    leather27 Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.95%)
    Diet:
    SLIMMING WORLD/ GLUTEN FREE
    does any one have coeliac disease and have to be gluten free , if there is can you give me some tips on low point meals that are g/free thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Missa!!!

    Missa!!! Silver Member

    Posts:
    801
    Likes Received:
    4
    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Hi leather27

    I have the same problem as you and its very hard to follow some of the recipes. I think ww should take this into consideration as there are plenty of people who suffer with intolerances.

    I replace normal pasta/spaghetti with wheat/gluten free pasta. I also use brown rice or basmati rice and wholegrain (brown) rice cakes.

    You can pretty much follow most of the recipes. Just replace with gluten free if possible. Sorry I couldn't give you any more information. I hope this helps.

    Good luck!!

    :)
     
  4. *Sparkles*

    *Sparkles* **2015 is my Year!**

    Posts:
    4,376
    Likes Received:
    9
    Start Weight:
    19st11.0lb
    Current Weight:
    17st4lb
    Lost(%):
    2st7lb(12.64%)
    Diet:
    weightwatchers
    I have to follow a wheat free diet and generally its quite easy to substitute things however you have to be careful with alot of the gluten free produts as they can be high in fat content.
    If you need any help or what to swap tips feel free to get in touch!
     
  5. Missa!!!

    Missa!!! Silver Member

    Posts:
    801
    Likes Received:
    4
    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    I've contacted ww regarding this so hopefully they can offer some advice.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...