If anyone is interested GMTV run a programme for dieters online (see link below) and there is some great recipes, exercises you can do at home and just some general 'simples' tips
Follow your progress by entering your latest weight every day - our new diet plan is free and simple to use! | Lifestyle | GMTV
Follow your progress by entering your latest weight every day - our new diet plan is free and simple to use! | Lifestyle | GMTV