razzyraquel
Member
Hello,
How do you decide on your goal weight?
I went for 9st because i like the fact it was single figures however after looking into my BMI recently i discovered that at 5ft 3 i only need to get down to 10st exactly to be classed as a 'normal' weight and not 'overweight' which has cheered me up a lot and made me alter my final weight to anything under 10st so 9st 10lb would still be a win in my eyes.
How have you looked at your weight and goal?
xx
How do you decide on your goal weight?
I went for 9st because i like the fact it was single figures however after looking into my BMI recently i discovered that at 5ft 3 i only need to get down to 10st exactly to be classed as a 'normal' weight and not 'overweight' which has cheered me up a lot and made me alter my final weight to anything under 10st so 9st 10lb would still be a win in my eyes.
How have you looked at your weight and goal?
xx