DilEmma
Full Member
Hello!! I'm new to dieting and slimming world, and have been to my first meeting today !
I was always a slim person weighing at under 10 stones until I became ill about 2 years ago and have taken a lot of weight gaining medication!
My weight has now jumped to 14st 3lbs and I was asked to make a goal or target weight? I have no idea where to even start thinking about it as I don't know what is normal or healthy for weight loss?
Please can someone advise me or push me in a right direction as it would be a big help!
Many thanks!
em
I was always a slim person weighing at under 10 stones until I became ill about 2 years ago and have taken a lot of weight gaining medication!
My weight has now jumped to 14st 3lbs and I was asked to make a goal or target weight? I have no idea where to even start thinking about it as I don't know what is normal or healthy for weight loss?
Please can someone advise me or push me in a right direction as it would be a big help!
Many thanks!
em