matt68
Don't Worry Be Happy
Thanks jon, ive know all along really that re feeding and maintenance was gonna be hard, just not this hard i think its the fear of the old habits coming back, but new day new me will get the water down me to day and stick with it, day 4 can add fruit and pasta today so like you said if i feel peckish i can have something, i should practice what i preach "don't worry be happy" thanks jon and to everyone who has replied
starting back at the gym Thursday
starting back at the gym Thursday