Hi. I am on week 2 of TS and not doing to bad haven't cheated yet! I notice that on week 5 I am ment to have two shakes and an evening meal at the start of this I am way for the weekend! I was thinking of maybe eating that weekend high protein and veg etc and then start again the normal programme on the Tuesay. What do you think? will it make a huge difference?
Sam
Sam
