Aurora Gory Alice
Member
Can anybody give me a few pointers on how easy/difficult it was and how they managed it?
I ask because I have a few friends who have done VLCDs (Lighter Life), and lost a substantial amount of weight. One in particular lost 4 stone over 4 months, but the second she went back to regular food it slowly crept back on, and this is what scares me about giving them a try.
I ask because I have a few friends who have done VLCDs (Lighter Life), and lost a substantial amount of weight. One in particular lost 4 stone over 4 months, but the second she went back to regular food it slowly crept back on, and this is what scares me about giving them a try.