going from ss to aam

Discussion in 'Cambridge Weight Plan' started by carolyn01, 11 May 2008 Social URL.

  1. carolyn01

    carolyn01 Full Member

    Posts:
    298
    Likes Received:
    7
    Start Weight:
    13st3lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(9.19%)
    Diet:
    Cambridge SS+/810
    Hi all, Ive been doing ss in the day and started aam after 3 weeks as I really cant get through the evening without aam. Im really having a small portion of chicken with lettuce, cucumber (thats it), but my weight loss this week is -2lb (only 12lb in three weeks) which i know is good but on ww wouldnt i lose 2lb a week eating three meals a day?

    Feeling bit frustrated and drinking 5 litres of water a day.

    :(
     
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  3. MarkyBoyAce

    MarkyBoyAce Full Member

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    Diet:
    Cambridge Diet
    Surely science suggests that eventually you have to lose more on this than you would on WW. It all comes down to numbers doesn't it?

    Maybe you'll see a massive difference next week.

    Fingers crossed eh?
     
  4. misscheeky

    misscheeky Gold Member

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    have you mesured yourself lately,you may have lost inches? I know its hard, but as spooky would suggest try and cut out the meal and go back just to ss for a week if you can and see will that help :)

    becky xx
     
  5. carolyn01

    carolyn01 Full Member

    Posts:
    298
    Likes Received:
    7
    Start Weight:
    13st3lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(9.19%)
    Diet:
    Cambridge SS+/810
    Yes i might do ss in the week if i can summon up the willpower!

    :)
     
  6. shazza2971

    shazza2971 Full Member

    Posts:
    299
    Likes Received:
    4
    Start Weight:
    16st8lb
    Current Weight:
    14st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st11.5lb(10.99%)
    Diet:
    WW
    Have you thought of doing the SS+, you either have another CD meal and some milk. Or a 200cal meal eg chicken & Salad.

    I am contemplating it at the mo, it looks to keep you weightloss quite high still.
     
  7. carolyn01

    carolyn01 Full Member

    Posts:
    298
    Likes Received:
    7
    Start Weight:
    13st3lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    1st3lb(9.19%)
    Diet:
    Cambridge SS+/810
    Yes I got confused, I must be doing SS+ as I have 3 shakes and sml portion chicken with salad.
     
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