Hi all, Ive been doing ss in the day and started aam after 3 weeks as I really cant get through the evening without aam. Im really having a small portion of chicken with lettuce, cucumber (thats it), but my weight loss this week is -2lb (only 12lb in three weeks) which i know is good but on ww wouldnt i lose 2lb a week eating three meals a day?
Feeling bit frustrated and drinking 5 litres of water a day.
Feeling bit frustrated and drinking 5 litres of water a day.