If you know anything about weaning a baby, then you know that as a Mother, you do it kindly. I breast fed my son and when it came to feeding solids, I would start with a little feed, then spoon-feeding, and finish with the comfort of the breast again.
Now you might ask, what has that got to do with going into ketosis?
Well the answer is this: You can't be kind to yourself in the respect of having a little comfort food before you drink your Lipotrim or a little comfort food after you drink your LT.
You need to be very tough on yourself. Water is the only comfort you can have and that may be quite a "bitter pill" to swallow in the first few days.
"Why am I putting myself through this torture?" you may be asking yourself on day 2 and day 3.
Nirvana is now only a day or two away.
Lipotrim, the wonderful paradoxical diet that is essentially a starvation diet, but one that you should never feel hungry on, if you follow the rules.
A thousand cheers to Minimins the angel that got me through some very hard days. I wouldn't be posting here with my new found confidence if it wasn't for her goodself.
Now you might ask, what has that got to do with going into ketosis?
Well the answer is this: You can't be kind to yourself in the respect of having a little comfort food before you drink your Lipotrim or a little comfort food after you drink your LT.
You need to be very tough on yourself. Water is the only comfort you can have and that may be quite a "bitter pill" to swallow in the first few days.
"Why am I putting myself through this torture?" you may be asking yourself on day 2 and day 3.
Nirvana is now only a day or two away.
Lipotrim, the wonderful paradoxical diet that is essentially a starvation diet, but one that you should never feel hungry on, if you follow the rules.
A thousand cheers to Minimins the angel that got me through some very hard days. I wouldn't be posting here with my new found confidence if it wasn't for her goodself.