Going it alone...so my diary and you I hope become my group! :)
- Thread starter Gemsta
- Start date
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- Tags
- journey slimming world
pflorida
Silver Member
Well done Gemsta that's great!! See our bumpy roads are still getting results hehe!! The weather is beautiful today are you going for a walk today? 
x
Read about my journey here - http://www.minimins.com/slimming-world/351130-time-get-skinny-again.html
Start Weight - 11st 2.5lb
Current Weight - 9st 3
Goal Weight - 8st 7lb
xRead about my journey here - http://www.minimins.com/slimming-world/351130-time-get-skinny-again.html
Start Weight - 11st 2.5lb
Current Weight - 9st 3
Goal Weight - 8st 7lb
Gemsta
SW - On a journey!
Lol.. cross posted! Just said as much on your thread.
I'm not Paige..I was going to walk home from work, but had a absolutely mental night last night and was almost an hour late finishing I just wanted to get home have a shower, put my jamas on...now I just need to eat and then I'm off to bed as I only got just over 3 hours sleep yesterday. I have clocked up 23,187 steps at work though and all being well (don't want to jinx it..lol.. I might do it tomorrow!)
I'm not Paige..I was going to walk home from work, but had a absolutely mental night last night and was almost an hour late finishing I just wanted to get home have a shower, put my jamas on...now I just need to eat and then I'm off to bed as I only got just over 3 hours sleep yesterday. I have clocked up 23,187 steps at work though and all being well (don't want to jinx it..lol.. I might do it tomorrow!)
pflorida
Silver Member
Lol.. cross posted! Just said as much on your thread.
I'm not Paige..I was going to walk home from work, but had a absolutely mental night last night and was almost an hour late finishing I just wanted to get home have a shower, put my jamas on...now I just need to eat and then I'm off to bed as I only got just over 3 hours sleep yesterday. I have clocked up 23,187 steps at work though and all being well (don't want to jinx it..lol.. I might do it tomorrow!)
Oh no! What is it you do for a job hun?? 3 hours sleep omg thats crazy!! How do you monitor your steps?? Ive been looking ibto doing this but wasnt sure how people do it!! Xx
Read about my journey here - http://www.minimins.com/slimming-world/351130-time-get-skinny-again.html
Start Weight - 11st 2.5lb
Current Weight - 9st 3
Goal Weight - 8st 7lb
Gemsta
SW - On a journey!
I'm a nightcrew supervisor at Waitrose. We work the bulk of the stock overnight and make the branch look good for the next day. I do love it tbh.. I work 3 nights a week and am better off than when I worked 5 days a week! For my steps I use the app on my phone Samsung Health (it does everything even can monitor your sleep!) I'm allowed to carry my phone on me in case of emergencies etc. I've heard great things about the fitbit..know a few people who have them at work, but the wrist one would be no good for me reaching in between shelves etc, they are a bit pricey though I think. Why not see if you can get an app for work
pflorida
Silver Member
Oooh lovely that sounds good!!! Ahh i might have to have a little look at that then!! I do 2 shifts a week at tesco where i do so much walking so i wanted something to monitor how much i walk there so will definitely have a look!!! xx
Read about my journey here - http://www.minimins.com/slimming-world/351130-time-get-skinny-again.html
Start Weight - 11st 2.5lb
Current Weight - 9st 3
Goal Weight - 8st 7lb
Read about my journey here - http://www.minimins.com/slimming-world/351130-time-get-skinny-again.html
Start Weight - 11st 2.5lb
Current Weight - 9st 3
Goal Weight - 8st 7lb
flashharry
Silver Member
2lb loss...well done Gemsta!
Gemsta
SW - On a journey!
Wednesday 15th April - EE
Steps at work - 23,187 (10.98 miles)
HEA - 250ml milk
HEB - 2 Weetabix
Breakfast
Options Choc Orange - 1.5 syns
Weetabix with milk and strawberries followed by grapes with FF Coconut & Vanilla yoghurt
Lunch
Was sleeping... NAS Vimto and diet lemonade was hungry so had a John West Light Lunch pasta thing - 5.5 syns
Dinner
Slow Cooked Chicken, served with kale and roasted onion, pepper, carrot, aubergine, mushroom, potato & sweet potato Gravy - 3 syns
For work tonight
NAS Squash
Apple
Space Raiders - 3 syns
Total Syns - 13 syns
Weekly Syns - 13 from a max. of 105
Steps at work - 23,187 (10.98 miles)
HEA - 250ml milk
HEB - 2 Weetabix
Breakfast
Options Choc Orange - 1.5 syns
Weetabix with milk and strawberries followed by grapes with FF Coconut & Vanilla yoghurt
Lunch
Was sleeping... NAS Vimto and diet lemonade was hungry so had a John West Light Lunch pasta thing - 5.5 syns
Dinner
Slow Cooked Chicken, served with kale and roasted onion, pepper, carrot, aubergine, mushroom, potato & sweet potato Gravy - 3 syns
For work tonight
NAS Squash
Apple
Space Raiders - 3 syns
Total Syns - 13 syns
Weekly Syns - 13 from a max. of 105
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