Going to give Exante TS a 7 day trial...

Discussion in 'Very Low Calorie Diets' started by Chotts, 21 May 2014.

  1. Chotts

    Chotts New Member

    Going to Ibiza at the end of July and I want to lose 1 - 1/5 stone by then if possible!

    Have been reading up on Exante and thought a 7 day trial would be a good start before I decide if it works for me?

    My start weight is 11 st 4 lbs.

    If I follow it to the letter, what sort of weight loss can I expect?

    Any advice would be greatly received! And I'm so glad I have found this site, as support is invaluable!!!

    Thanks :) :) :)
    Last edited: 21 May 2014
  2. SheridanLM91

    SheridanLM91 Criminology Student

    On average if you are following the Total Solution plan 100% you can expect to see a loss of about 14lbs (1st) a month.
    Often people will have a large loss in their first week then smaller losses in subsequent weeks.
    However, everyone is different and as you can imagine, the more weight you have to lose, the more likely it is you'll have bigger week on week losses though it depends. Also, water is essential to boosting the weight loss!

    Hope that helped and good luck if you choose to start!
  3. Chotts

    Chotts New Member

    Hi Sheridan - thanks so much for your reply! I've literally just ordered my first week, so will let you know how I get on!

    Good luck with your weight loss :)

  4. heath_essen

    heath_essen New Member

    Good luck with your trial. I think I'm going to be on exante for 5 months + and I don't really mind that it's over the summer. I prefer winter anyway :)

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