1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Going to start my diary :)

Discussion in 'Slimming World - Food Diaries' started by raachel28, 22 August 2010 Social URL.

  1. raachel28

    raachel28 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Feel free to point out if I'm going wrong etc. Still not sure I've got my head around this :/


    Breakfast: None (had to get to weigh in lol)
    Lunch: chicken and mushroom mugshot, grapes, melon
    Dinner: Roast chicken. SW roast potatoes, petits pois, carrots, broccoli
    HEA: 250ml ss milk, HEB: 2 Alpen light bars
    SYNS: sugar 2, gravy 1, crisps 5


    Breakfast: 3 egg omlette, bacon
    Lunch: chicken and mushroom mugshot, melon, strawberries
    Dinner: chicken breast, new potatoes, rice with peppers, sweetcorn, spring onion and beetroot. Raspberries after.
    HEA: 3 Babybel lights, HEB: 2 Alpen light bars.
    SYNS: Sugar 3, Tesco choc mousse 6.5


    Breakfast: 3 egg omlette with spring onion, mushrooms, bacon and baked beans.
    Lunch: Left over rice, melon
    Dinner:Turkey breast, roasted new potatoes, sweetcorn, petits pois. Strawberries and raspberries after.
    HEA: 250ml ss milk, HEB: 2 Alpen light bars
    Syns: Sugar 3, Tesco choc mousse 6.5


    Breakfast: Nothing
    Lunch: Lettuce, cucumber, tomatoes, spring onion, peppers, Ainsley Harriott couscous
    Dinner: SW chilli con carne and rice.
    HEA: 250ml ss milk, HEB: 2 Alpen light bars
    SYNS: Ainsley Harriott couscous 0.5, tomato puree 0.5, Tesco choc mousse 6.5


    Breakfast: 2 scrambled eggs with spring onion, peppers and mushrooms, 3 slices WW brown danish bread
    Lunch: pasta, sweetcorn, tuna, lettuce, 2 boiled eggs, cucumber, spring onion, beetroot, tomatoes, carrot, melon after
    Dinner: 2 jacket potatoes, tuna, sweetcorn, babybel light, choc mousse, raspberries.
    HEA: 250ml ss milk, HEB: 3 slices WW danish brown bread
    SYNS: Mayo 2.5, babybel light 2, 1 cadbury choc mousse 3


    Breakfast: Bacon, 2 fried eggs, mushrooms, 3 slices WW brown danish, apple.
    Last edited: 23 August 2010
  2. Avatar

    MiniMins.com Matched Content

  3. loungelizard

    loungelizard Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    SW Extra Easy
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page