Going up the steps

Discussion in 'Cambridge Weight Plan' started by forget_always, 26 September 2009 Social URL.

  1. forget_always

    forget_always Member

    Posts:
    49
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    Start Weight:
    11st0lb
    Current Weight:
    9st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st1lb(9.74%)
    Diet:
    Cambridge
    Hi Everyone :wavey:,
    I started CD by following SS before other members informed me that with a BMI below 25 I shouldn't be on SS. I have just completed my 2 week by following 810, my third week starts tomorrow. I would like to know, do I have to stick to those exact foods recommended (as I hate Greek yogurt and cottage cheese)? If I stay way from carbs and sugar but stay with 810 calories could I not make my own food choices?
     
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  3. LizzMB

    LizzMB WILL be Slim!

    Posts:
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    72
    Start Weight:
    14st0lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.57%)
    Diet:
    CD SS
    on 810, the plan is pretty much set!
    I hate the greek yogurt and skimmed milk so never manage that but i dont know about an alternitive though :(
    The plan works as it is as its tried and tested....its only the plans 1200 and above that can have a bit more variety i'm afraid!

    xx
     
  4. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
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    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    You have done so well in the past 2 weeks forget always, it really seems worth it to stick to the plan to get rid of your last 13 pounds.
    Good Luck, it hasn't been easy for you without a CD counsellor in Singapore so you have shown that you have a lot of determination to get on with the task ahead x
     
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