Tamzy1989
Gold Member
hi guys, ive decided that i'm gonna give judding a go starting tomorrow, my weight has been stalling, moving up and down the scales so lets see what happens, i'm not too sure of what to do except that i'm allowed 500cals on a DD and 2000 on a up day so i'll be following that.
does anyone no what i'm suppose to be eating on the different days or can i eat anything i want as long as i stick to my calories?
thanks in advance xx
does anyone no what i'm suppose to be eating on the different days or can i eat anything i want as long as i stick to my calories?
thanks in advance xx