gonna go total

Discussion in 'Exante' started by saffrons, 26 June 2010 Social URL.

  1. saffrons

    saffrons Full Member

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    i have decided that from the 12th july i am gonna drop my chicken and do this ts... does anyone have any thoughts on how long it will take me to lose 11st doing ts and swimming 3 times a week? thanks x
     
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  3. markanderl

    markanderl Silver Member

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    Start Weight:
    18st7lb
    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    Hi Saffrons, if you have that sort of weight to lose then you should lose close to 2stone your 1st month then about a stone a month after that. Should take you close a year if not a little longer, you certainly would not lose 11st in, lets say worst case senerio, 14 months on any other diet. Would take a couple of years but then you already know this or you would not enquiring about Exante.
     
  4. calligas

    calligas is slowly shrinking

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    1st4lb(8.22%)
    Diet:
    exante
    set yourself small goals then carry on, i find if i set a big goal i will give in, so i am aiming for 2 stone 1st then see how it goes.
     
  5. markanderl

    markanderl Silver Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    Exante
    Yeah you are right Calligas, small targets then everything after that takes care of itself.
     
  6. rose1987

    rose1987 reaching my goal

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    Start Weight:
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    slimming world
    Yes both mark and calli are rite small goals to begin with they seem easier to reach .You will get there no matter how long it takes .
    welldone for taking your first step , i hope you find this forum loads of support because without these lovely people i would be struggling .
    mark is the daddy of this forum he always gives supportive words xx:)
     
  7. Isis1981

    Isis1981 Are We There Yet?

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    Start Weight:
    27st7.0lb
    Current Weight:
    16st11.0lb
    Goal Weight:
    12st13.0lb
    Lost(%):
    10st10lb(38.96%)
    Diet:
    WLS 30/03/12 Exante 09/01/15
    well, having made 106 posts, I guess you have been around for a while. You may find if you have been on Exante working solutions and carry on until 12th July, you may not get the initial big loss others on ts get, as your body is already losing weight. A rule of thumb is 10lbs a month on WS and 14lb on TS. But this depends on the size of the person etc :)

    Good luck with making the switch :)
     
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